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Vitamin B12 for vegetarians
You will hear a story about vitamin B12..
Listen to the story and answer the questions.

1. Which three animal products does B12 occur in?

2. What is the problem with B12 found in plant products?

3. What is the importance of B12 for the blood?

4. What system does B12 help maintain?

5. What can cause anaemia, degeneration of nerve fibres and neurological damage?

6.Where is B12 stored in the body?

 

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